编写人 lydia on February 21, 2020 in Recipes

Spicy Seafood Veggie Pizza

Servings: Two Wholes
Time: 30 minutes

A nutritionally dense pizza filled with your favorite greens added with a spicy "kick" of seafood pepes sauce - shrimp and squids! You do not need to make a pizza dough from scratch. Instead, just simply use Roti Prata and that makes the cooking easy and quick! What's more, its base texture taste the same as a regular pizza!

With all these simple ingredients, consider this as your go-to recipe for a quick meal fix.

Ingredients

2 pieces of Plain Roti Prata
1 piece of Frozen Shrimp & Squid Pepes (thawed)
Frozen Broccoli (thawed)
Frozen Edamame bean pods (thawed)
Frozen Diced Potatoes (thawed)
Frozen Sliced Shiitake Mushroom (thawed)
Frozen Okra (thawed)
Frozen sliced chilli (optional)
*Portion out the vegetables you want to add as toppings before thawing.

Instructions

1

Pre-heat the oven to 180°C

2

Remove thawed edamame beans from its pod.

3

Chop the broccoli into smaller florets; mushrooms into smaller bits; Okra into slices.

4

Remove Frozen Roti Prata from the freezer, and slightly thaw it before poking holes using a fork onto the roti prata. This is to prevent the prata from over-expanding during baking.

5

Portion out half of the pepes sauce from the banana leaf and spread onto the prata evenly. Do not spread the sauce to the edge of the prata.

6

Repeat steps 5 and 6 with the remaining half of the pepes sauce.

7

Add the vegetable toppings on both of your pratas.

8

Place both pratas onto a baking sheet or aluminium foil and put into the oven.

9

Bake for 14minutes.

Your pizzas are ready to serve!

编写人 lydia

Editor at Chinatown Food Corporation

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